Injury to the teeth, gums, or adjacent oral tissues is known as dental trauma, and it usually happens as a result of falls, sports injuries, or accidents. Since early treatment can greatly improve healing and avoid subsequent difficulties, timely and appropriate care is important. Providing comprehensive dental trauma guidelines for both normal and emergency situations […]
In today’s fast-paced world, many if not all of us carry trauma in our minds or tension in our muscles without even realizing it. Tension/Trauma-release exercises, which are also commonly referred to as TRE, are movements and physical activities used to release stress and tension that is stored in the body. These exercises are simple […]
As the global population ages, healthcare systems are facing an increasing number of trauma cases involving older adults. This phenomenon, often referred to as silver trauma, presents unique challenges in diagnosis and treatment. Unlike younger patients, older adults experience trauma differently due to age-related physiological changes and more subtle injury presentations. The traditional injury-centered approach […]
Trigger warning: This article discusses sensitive topics such as abuse, sexual assault, combat, and other trauma-related experiences. Emotional trauma, often hidden beneath the surface, profoundly affects how we perceive the world, engage in relationships, and even cope with daily life. Recognizing the signs of emotional trauma in ourselves or our loved ones is a crucial […]
Trauma and orthopaedics (T&O) is a medical speciality that focuses on diagnosing, treating, and rehabilitating injuries and disorders affecting the bones, joints, muscles, ligaments, and tendons. Whether due to accidents, sports injuries, or degenerative conditions, trauma and orthopaedic specialists play a crucial role in restoring mobility, alleviating pain, and improving the quality of life for […]
Living with complex post-traumatic stress disorder (C-PTSD) can often feel like an overwhelming journey. For those who experience it, putting their emotions into words is challenging. Symptoms like emotional instability, low self-worth, and feelings of isolation can make it even harder to communicate your experiences, leaving you feeling misunderstood. One way to overcome this barrier […]
Lately, you might feel the urge to want to be alone more often. But is it healthy, or should you be concerned? Here, we’ll dive into the desire for solitude and its effects on your mental health. The power of solitude Wanting to be alone isn’t inherently negative. Solitude can provide a chance for self-reflection, […]
EMDR (Eye Movement Desensitization and Reprocessing) therapy has gained attention recently, with celebrities like Mel B and Evan Rachel Wood publicly endorsing its benefits. But what exactly is EMDR, and how does it help individuals heal from trauma? This article aims to unpack the process behind this innovative therapy and explore how it aids in […]
Has the world been getting you down lately? With prolonged lockdowns and constant uncertainty, it’s no surprise that many are feeling disinterested and unmotivated, even in activities they once enjoyed. If you’re asking yourself, “Why am I bored of everything?”—you’re not alone. Why am I feeling this way? When life feels difficult and stressful, it’s […]
What is birth trauma? Unveiling the emotional and physical toll Birth trauma is a profound and often misunderstood experience that can affect both the mother and child during or after childbirth. It encompasses physical injuries as well as emotional or psychological distress related to the birthing process. For mothers, birth trauma may result from medical […]