
You don’t have to manage this alone. Over 9 years experience in helping clients manage trauma, physical, emotional distress and relationship challenges using evidence-based therapy.
* Let’s talk. Your free 15 mins discovery call is on us.
4.8/5 Rating from our community.
* Let’s talk. Your free 15 minute discovery call is on me.
4.8/5 Rating from our community.
EMDR
CPT / CBT
Somatic Experiencing
Mindfulness
Awareness Training
Complex Trauma & PTSD
Heal from childhood, relational, or single-event trauma
Trauma & Chronic Pain
Address the mind-body link in persistent pain
Emotional Distress & Anxiety
Integrative tools for regulation and resilience
HelpMindBody is an online therapy practice by Daniel Gunn dedicated to trauma healing and deep mental health support for individuals and couples living with the lasting impact of emotional, psychological, or complex trauma.
Absolutely. Online sessions provide the same safe, supportive environment as in-person therapy. You can participate from the comfort of your home, without losing connection or progress.
Individual therapy sessions are £85.
Each session lasts 50 minutes and provides a private, supportive space to explore your thoughts, emotions, and personal challenges.
Couples therapy sessions are £110.
Each session lasts 80 minutes, offering both partners the time and space to work through relationship challenges, improve communication, and deepen understanding.
Concession rates may apply for students and low-income clients.
You can book your first session through the website or click here.
After booking your appointment, you will receive confirmation and simple instructions to begin your sessions.
Online therapy works well for many people, but it may not be suitable for those needing urgent or intensive in-person support. This can be discussed during your first session.
Yes. Therapy sessions are confidential and handled in accordance with UK data protection laws.
Confidentiality may only be broken in rare situations involving serious risk of harm to yourself or others. This will always be explained clearly in the consent treatment form.
Questions? Start with a free 15 minute consultation.