Free Consultation

15 Minutes | Discovery call for new clients only

Share your concerns in a safe and supportive space.

 

Whether you’re facing personal, academic, work related, emotional, or financial challenges, this free consultation helps us understand your needs and explore the support that’s right for you.

Individual Therapy

50 Minutes | £50 per session

Heal from emotional, physical, or psychological pain

with compassion.

 

This is a safe space to process your experiences, understand your feelings, and begin experiencing wholeness from within.

“Concession rates may apply for students and low-income clients. Contact us for more information”

Couples Therapy

60 Minutes | £70 per session

A safe space for both of you to feel heard

and understood from each other through healthy communication.

 

Heal past wounds, improve communication, and rebuild trust with trauma-healing professional support.

“Concession rates may apply for students and low-income clients. Contact us for more information”

What a first session looks like

  • The first session lasts 50 minutes on “Google Meet” You receive a link right after you book a session
  • Confidentiality: Information shared with me may be used in the following circumstances: “If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information”.
  • The session involves listening to you (ie taking a trauma history), assessing the information you share and creating a treatment plan. Of course, you do not have to share everything in the first session.
  • Observe your presence, emotional and psychological balance in your narratives for consistency.
  • Risk assessment.
  • Whether we are dealing with a severe mental health challenge which may require a referral or needs a high quality of care.
  • Find out whether we are a good fit.
  • How concession rates work depends on your socioeconomic status, honesty and individual financial challenges, with evidence, of course.
  • FAQs: “Is the session covered by insurance?” I currently do not work with insurance companies.
  • “What if I need to cancel?” Cancellations require 24 hours’ notice to avoid paying a £25 penalty.