Emergency: 112 | Mental Health Hotline: 800 615 6514 | Youth Health Line: 120 | Police: 119 | Ambulance: 102 | Fire: 101 | Kabul Police: 100

Child Helpline: 116 111 | Missing Children: 116 000 | Women Support: 116 117 | Life Line: 0800 12345

Crisis Helpline: 988 | Local Hotline: 252-3502 / 770-1571 | Behavioral Health: 684-633-5871 | Emergency: 911 | Suspicious Activity: 684-699-3355

Suicide Helpline: 0021 3983 2000 58 | Anti-Poison: 021 97 98 98 | Police: 1548 or 17 | Fire/Ambulance: 14 | Gendarmerie: 1055 | Ambulance: 1021 | Forest Fire: 1070

Emergency: 112 | Police: 110 | Ambulance: 116 | Fire: 118 | Mountain Rescue: 112 | Road Assistance: (+376) 1802 1802 | Suicide Support: 177 | WhatsApp Support: +376 651 651

Police: 113 | Ambulance: 112 or 116 | Fire: 115 | Emergency Hotline: 113 | Psychiatric Hospital: +244 222 335 870 | Substance Abuse: +244 244 3887 | Child Helpline: 15015

Emergency: 911 or 999 | Ambulance: 268-462-0251 | Police HQ: 268-462-0125 | Search & Rescue: +1 (268) 562-1234 | Coast Guard: +1 (268) 462-0671 | Medical Centre: +1 (268) 484-2700

Emergency: 911 | Ambulance: 107 | Police: 101 | Fire: 100 | Mental Health: 0800 999 0091

Emergency: 911

Emergency: 911

Emergency: 000 Suicide Hotline/Lifeline Australia: 13-11-14, Text (SMS) 0477-13-11-14, https://www.lifeline.org.au 1800RESPECT: 1800-737-732, https://www.1800respect.org.au 13YARN: 13-92-76, https://www.13yarn.org.au Beyond Blue: 1300-224-636, https://www.beyondblue.org.au Kids Helpline: 1800-551-800, https://kidshelpline.com.au LGBTQ+ Crisis Hotline: 1800-184-527, https://qlife.org.au MensLine Australia: 1300-789-978, https://mensline.org.au National Alcohol & Other Drugs Hotline: 1800-250-015, https://www.health.gov.au/our-work/drug-help Suicide Callback Service: 1300-659-467, https://www.suicidecallbackservice.org.au

Emergency: 112

Emergency: 112

Emergency: 911 or 919

Emergency – Police: 999 Ambulance: 998

Emergency: 999 National Helpline: 333 Bangladesh Child Helpline: 1098, https://dss.gov.bd Bangladeshi Mental Health Forum: 0771-607-8840, https://bangladeshimentalhealth.org Helpline on Violence Against Women and Children: 10921 Kaan Pete Roi (Suicide Prevention and Emotional Support Helpline): +880-9612-119911, https://kaanpeteroi.org

Emergency – Police: 211 Ambulance: 511

Emergency – Police: 102 Ambulance: 103

Emergency (throughout EU): 112 Emergency (throughout Belgium): 100 Suicide Line: 1813 https://www.zelfmoord1813.be/ik-heb-hulp-nodig Community Help Centre Helpline: 02-648-4014, https://www.chsbelgium.org/ Violence and Abuse Hotline: 1712, https://www.vlaanderen.be/en/reporting-violence-and-child-abuse

Emergency: 911

Emergency: 117

Emergency: : 911

Emergency – Police: 113

Emergency: 911 Ambulance: 118 Police: 110 or 120

Emergency – Police: 122 Ambulance: 124

Emergency – Police: 999 Ambulance: 997

Emergency – Federal Police: 194 Suicide Hotline: 188, https://cvv.org.br Medical Emergency: 192 Online Safety & Digital Harm Helpline: https://canaldeajuda.org.br/helpline Substance Abuse: +55 11 3229 3611, https://www.aa.org.br

Emergency – Police: 911, 311 (non-emergency) Ambulance: 284-852-7500

Emergency: 991

Emergency: 112 Ambulance: 150 Police: 116

Emergency – Police: 117 Ambulance and Rescue Service: 119

Emergency: 112 Ambulance: 119 Police: 117

Emergency: 911 Suicide Crisis Helpline: 988, http://www.crisisservicescanada.ca/en/ Canada Association for Suicide Prevention: https://suicideprevention.ca/resources/ Domestic Violence Helpline (Victim Link): 604-875-0885, Toll Free TTY: 1-800-563-0808, http://www.domesticviolencebc.ca Kids Help Phone: 686868, https://kidshelpphone.ca/need-help-now-text-us National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org National Overdose Response Service: 1-888-688-6677, https://www.nors.ca Trans Lifeline: 1-877-330-6366, http://translifeline.org/hotline

Emergency: 911

Emergency: 911 Ambulance: 131 Police: 133

Emergency – Police: 110 Ambulance: 120 Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers) Lifeline Shanghai: https://www.lifeline-shanghai.com/ SMS Alarm (Police): 12110

Emergency: 123 Child Helpline Línea 106 “El Poder de Ser Escuchado” Bogotá D.C: 106 Línea 141 de Protección a Niños, Niñas y Adolescentes: 141 Línea Púrpura Distrital (Purple Line) (Bogotá): 01-8000-112-137 Línea Salvavidas: +57-311-766-8666 Línea 155 de Orientación a Mujeres Víctimas de Violencia: 155 National Police: 112, email at [email protected] National Violence Against Women Helpline: 155

Emergency: 911 Police Dept: 117 Red Cross: 128 Rural Police: 128

Emergency: 112 Emergency Medical: 194 Police: 192

Emergency: 119 or 112

Emergency: 112 Ambulance: 155 Municipal Police: 156 Police: 158

Emergency: 911 (Medical Assistance), 999 (Police)

Emergency: 911

Emergency: 911 Police: 101

Emergency (Mobile phones): 112 Suicide Hotline: 131114 Ambulance: 123 Befrienders Cairo: 762-1602, 762-1603, 762-2381, befrienderscairo.com El Nadeem Centre For Rehabilitation of Victims of Violence and Abuse: +2-02-25776792, +2-02-25787089, elnadeem.org Psycho-social Services and Training Institute in Cairo (PSTIC) 24/7 Emergency Helpline: 011-1086-6333, 011-2777-7404, 0112-7777-005

Emergency: 911

Emergency: 112

Emergency: 911 Ambulance: 907 Police: 991

Emergency: 911 Police Emergency Number: 917

Emergency: 112 Crisis Line: 010 195 202

Emergency: 112 Suicide Hotline: 3114, https://3114.fr, 0145394000 French Emergency Number for Deaf and Hard-of-Hearing People: 114 SAMU: 15 Emergency Police Number: 17 Counselling in France: https://www.sante.fr/ E.P.E. idF. Fil Sante Jeunes (Paris): 0800-235-236, filsantejeunes.com Fédération S.O.S Amitié France (Paris): (+33) (0)1-40-09-15-22, sos-amitie.com SOS help – helpline in France for English speakers: 01-46-21-46-46 from 3 pm to 11 pm, https://www.soshelpline.org/ Suicide Ecoute (Paris): 01-45-39-40-00, suicide.ecoute.free.fr, Mon-Sun: 00:00 – 23:00 Violences Femmes Info: 3919, https://solidaritefemmes.org/

Emergency – Police: 117 Ambulance: 116

Emergency: 112

Emergency: 112

Emergency: 112 Suicide Prevention: 0800-111-0111, 0800-111-0222, telefonseelsorge.de Child and Adolescent/Teen Emergency Services (Sexual Assault, Domestic Violence): +49-40-428490 Children, Young People and Parents: 116-111, nummergegenkummer.de Substance Abuse: 0180-365-2407, guttempler.de The Violence Against Women Helpline: 116-016, hilfetelefon.de Young People in Crisis: +49-157-35998143, krisenchat.de

Emergency Services: 112 Suicide Hotline: 2332-444-71279 Police: 191 Ambulance: 193 DOMESTIC VIOLENCE AND VICTIMS SUPPORT UNIT (DOVVSU): 18555 (Toll Free), 055-100-0900 Gender Studies and Human Rights Documentation Centre (GSHRDC): 0302-760-688, 0302-760-687 Ministry of Gender, Children and Social Protection: 0302-688-181, 0302-688-187, 0302-688-184 Stop Abuse Ghana: 0243-381-040 The Ark Foundation: 0243-777-773

Emergency: 112 Ambulance and Medical Emergencies: 166 Police: 100 Crete Line of Hope (Support for abuse victims in Crete): 801-11-16000, kakopoiisi.gr LGBTQ Colour Youth: +30-6945583395, colouryouth.gr/en National Child Protection Line: 1107 National Women’s SOS Helpline: 15900, isotita.gr Suicide Hotline: 1018 The Centre for Education and Treatment of Eating Disorders: +30-210-27-18-360, keadd.gr The Smile of a Child: 11040, Text Chat 1056, hamogelo.gr Together for Children: 115-25, mazigiatopaidi.gr WIN Hellas (Support for women facing violence): 210-899-6636, winhellas.gr

Emergency: : 911 Ambulance: 434 Child Abuse Protection: 677

Emergency: 911

Emergency – Police: 110 or 120 Ambulance (Bomberos Municipales): 1554 Ambulance (Bomberos Voluntarios): 123

Emergency – Police: 911 Ambulance: 913

Emergency: 114 Ambulance: 118

Emergency – Police: 911 Medical Emergency: 195

Emergency: 999

Emergency: 112 Ambulance: 104 Police: 107

Emergency: 112

Emergency: 112 Suicide Hotline: 8888817666 iCALL Helpline: +91-91529-87821, https://icallhelpline.org KIRAN Mental Health Helpline: 1800-599-0019 Sneha India: 91 44 24640050, http://www.snehaindia.org Student / Child Helpline: 1098, https://www.csrindia.org/helpline-numbers Vandrevala Foundation Helpline: +91-9999-666-555, https://www.vandrevalafoundation.com Women Helpline Number: 181, https://wcdhry.gov.in/women-helpline-number-181

Emergency: 112 24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472 Addiction Center: 855-670-3881 Health Crisis Center: 0812-1212-319 Rifka Annisa Women’s Crisis Center: +62-274-553333, 0857-9905-7765 SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129 Suicide Hotline: 1-800-273-8255

Emergency – Police: 104 Ambulance: 112 Child Helpline: 116 Helpline for Gender-Based Violence Survivors: 119 UNITAD Suicide Prevention in Iraq: 80069999, Text TALK to 74174

Emergency: Republic of Ireland: 112, Northern Ireland: 999 Suicide Hotline: 4408457909090 Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ie HSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-services National LGBTQ+ Helpline: 1890-929-539, https://www.belongto.org Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.info Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/ Samaritans Crisis Helpline: 116-123, https://www.samaritans.org

Emergency – Police: 100 Suicide Hotline: *1201 Ambulance: 101 24-Hour Hotline for Victims of Abuse, Mental and Emotional Stress: 02-301-1160 Anxiety and Trauma Victims Hotline (NATAL – Israel Trauma Center for Victims of Terror and War): 1-800-363-363 Child Protection Line: 105, https://www.gov.il/en/departments/units/105_call_center The Association of Rape Crisis Centers in Israel: http://www.1202.org.il/en Women’s Hotline Nationwide: 1202 Men and Youth Hotline: 1203 Women’s Hotline in Arabic: 04-656-6813

Emergency: 112 Suicide Hotline: 800860022 State Police: 113 Medical: 118 Drug Addiction Helpline: 800-186070 HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=en National Anti-Trafficking Helpline: 800-290-290 Save the Children Helpline: 800-141-016, https://www.savethechildren.it/ Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/ Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/ Telefono Azzurro – Rosa: 030-3530301, https://www.azzurrorosa.it/

Emergency – Police: 170, 110, 111 Medical Emergency/Ambulance: 185

Emergency – Police: 119 Suicide Hotline: 1-888-429-KARE (5273) Ambulance: 110 (Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/ LGBTQ – J-Flag: (876) 667-6202, https://www.equalityjamaica.org/ Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/

Emergency – Police: 110 Suicide Hotline: 810352869090 Ambulance: 119 Childline Japan: 0120-99-7777 Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com Women’s Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108

Emergency: 911

Emergency – Police: 102 Ambulance: 103

Emergency: 999 Suicide Prevention and Crisis Helpline: 0800-723-253 Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.org Gender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006 Gender-Based Violence Hotline: 1195 NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.ke National Helpline for Gender-Based Violence: 1195 one2one 1190 Hotline: Call or chat 1190, one2onekenya.org

Emergency: 112 Suicide Hotline: 94069304 Mental Health Hotline: +965-2462-1770 National Association for Child Protection: 9110670

Emergency: 112

Emergency: 112 Ambulance: 113 Police: 110

Emergency: 112 Suicide Hotline: 1564 Children’s Advocacy: https://www.nabaa-lb.org/Home/en/ Sexual and Gender-Based Violence – ABAAD: 81-78-81-78, https://www.abaadmena.org/ Suicide Hotline: 1564

Emergency: 112

Emergency: 911

Emergency: 1515 Ambulance: 193

Emergency: 112

Emergency: 112

Emergency: 999, 110, or 112

Emergency: 117

Emergency: 1188

Emergency Number: 999 Suicide Hotline: (06) 2842500 Police: 117 Ambulance: 124 Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my National Mental Health Crisis Line (HEAL Line): 15555 Women’s Aid Organisation: +603-3000-8858, wao.org.my

Emergency – Police: 119 Ambulance: 102

Emergency: 112 Ambulance: 196 Police: 191

Ambulance (SAMU): 114 Police: 999 or 112

Emergency: 911 Suicide Hotline: 5255-102-550 ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org Crisis Intervention and Suicide Prevention Organization for LGBTQ+: 67676, thetrevorproject.mx/ayuda Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

Emergency: 112

Emergency – Ambulance: 103

Emergency: 112 Ambulance: 124 Police: 122

Emergency (from mobile phones): 112 Ambulance: 150 Police: 190 A Toll-Free Number to Help Women Victims of Violence: 0800-088-880 Centre d’Etude et de Prévention du Suicide: 022-382-42-42 Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146 National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/

Emergency: 112

Emergency – Police: 199 Ambulance: 192

Emergency: 112 Police: 10111

Emergency: 112 Police: 100 Ambulance Support: 102 Child Helpline: 104 CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.np LGBTQ Blue Diamond Society: bds.org.np Mental Health Helpline Nepal: 1660-0133666 TUTH Suicide Hotline: 9840021600 Transcultural Psychosocial Organisation-Nepal Crisis Hotline: 1660-0102005, nepalmentalhealth.com

Emergency: 112 113 Zelfmoordpreventie: 0900-0113 Emotional Support Helpline: 116123 Netherlands Suicide Hotline: 0900-0767 Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

Emergency: 112

Emergency: 111 Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz Family Violence: 0800-456-450, areyouok.org.nz Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz Sexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nz Youthline: 0800-376-633, free text 234, youthline.co.nz

Emergency: 118

Emergency: 112 Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrt Emergency Response Africa: 808-530-9007, emergencyresponseafrica.com Human Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.org LGBTQIA Resource Center: 530-752-0871, text RELATE to 741741, lgbtqia.ucdavis.edu Mentally Aware Nigeria Initiative (MANI): 809-111-6264 National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124 Nigeria Suicide Prevention Hotline: 002341-912-5106

Emergency: 112

Emergency: 911

Emergency – Police: 112 Suicide Hotline: +47-81533300 Medical Emergency: 113 24 Hours DV Helpline: 116-006 Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no Gay and Lesbian Health Norway: helseutvalget.no Kirkens SOS: 22-40-00-40, kirkens-sos.no Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/ Support Centre for Crime Victims: 800-40-008

Emergency: 112 General Emergency: 9999

Emergency: 115 Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pk Gender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pk Mental Health Helpline: 92-0311-7786264, umang.com.pk Punjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helpline Rozan Counseling Helpline: 0304-111-1741, rozan.org

Emergency: 911 Ambulance: 103 Police: 104

Emergency: 112 Ambulance: 111 Police: 000

Emergency – Police: 911

Emergency: 911 Suicide Hotline: 381-3695 Police: 105 Medical Emergency: 106 Crisis Line: 113 (Option 5) Domestic Violence Resource Centre: 100 Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695 La Voz Amiga: 0800-4-1212, lavozamigaperu.org

Emergency: 112 Suicide Hotline: 5270000 Ambulance: 999 Police: 997 Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222 Emotional Support Helpline: 116-123 Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel’ (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000 Trans-Fuzja Foundation (Support for transgender people): www.transfuzja.org

Emergency (throughout EU): 112 Emergency (Medical): 112 Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/ Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/ Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/ Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/ Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

Emergency: 911 Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.gov Línea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.gov Tu Paz Cuenta Helpline: 787-697-1120

Emergency: 999 or 112 Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/ar Qatar National Mental Health Helpline (NMHH) – Nesma’ak: 16000, hamad.qa Weyak (Qatar Children’s Charity): 5553-0240

Emergency: 112 Suicide Hotline: 0800-801-200 DepreHUB: 0374-456-420, https://deprehub.ro/ Helpline Anti-Anxietate: 0374-456-420 TelVerde Antidepresie: 0800-0800-20 Telefonul Copilului (Child’s Phone): 116111, https://telefonulcopilului.ro/

Emergency – Police: 102 Suicide/Crisis Line: 7(495) 989-50-50 Medical Assistance: 103 General Emergency: 112 Children’s Helpline (Детский телефон доверия): 8-800-2000-122 Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00 Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/ Russian LGBT Network (Российская ЛГБТ-сеть): Chat at https://lgbtnet.org/helps/ Samaritans Cherepovets: 007 (8202) 577-577 YouAreNotAlone Women’s Helpline: 8-800-101-64-79, https://tineodna.ru/#how

Emergencies – Ambulance and Medical: 112

Emergency: 911

Emergency: 999 or 911

Emergency: 999 or 911

Emergency – Police: 999 Ambulance/Medical Emergencies: 997 Al Badiah Center for Free Family Counseling: 011-266-0008 Domestic Abuse Helpline: 1919 Family and Psychological Counseling Association in Makkah: 055-670-1200 Psychiatric Consultation Service: 920-033-360

Emergency – Police: 17 Ambulance: 18

Emergency – Police: 192 Ambulance: 194

Emergency: 112 or 999 Medical: 151

Emergency: 999

Emergency – Police: 999 Ambulance/Medical Emergencies: 995 Non-Emergency Ambulance (Private Ambulance Services): 1777 Big Love Child Protection Specialist Centre: 6445-0400 Institute of Mental Health’s Mental Health Helpline: 6389-2222 National Care Hotline: 1800-202-6868 Samaritans of Singapore/Suicide Hotline: 1800-221-4444 TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg

Emergency: 112 Ambulance: 155 Police: 158

Emergency: 112 Police: 113

Emergency: 446

Emergency: 10111 Suicide Crisis Helpline: 0800-567-567 24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back) Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312 Depression and Anxiety Helpline: 0800 70 80 90 Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.za Mental Health Line: 011-234-4837 South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

Emergency – Police: 112 Emergency Medical Information Center: 1339

Emergencias: 112 Atención a conducta suicida (familiares y personas con ideación suicida): 024 Teléfono de la esperanza: 914 59 00 55 ( llamadas desde teléfono fijo) / 717 003 717 (llamadas desde móvil), https://telefonodelaesperanza.org/ Atención víctimas violencia de género: 016 Servicio Telefónico de Atención y Protección 24h para víctimas de violencia contra las mujeres (ATENPRO): 900 22 22 92 Teléfono/Chat ANAR de Ayuda a Niños/as y Adolescentes: 900 20 20 10, https://www.anar.org/ Teléfono/Chat ANAR de la Familia y los Centros Escolares: 600 50 51 52 Información, orientación y apoyo para personas con adicciones y familiares (Fundación de Ayuda Contra la Drogadicción FAD): 900 16 15 15 (de lunes a viernes de 9 a 21 horas), 681 155 160 (WhatsApp), https://fad.es/ Servicio Arcoíris de información y atención integral en materia de derechos LGTBI y delitos de odio por LGTBIfobia: 028 Servicio de atención a víctimas de discriminación racial o étnica: 021 https://www.igualdad.gob.es Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

Emergency – Police: 118/119 Suicide Hotline: 011 057 2222662 Ambulance: 110 National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-us National Transgender Network Sri Lanka: +94-76-045-5850, ntnsrilanka.wixsite.com/ntnsl Sri Lanka Police – Women Support: 0112-444-444 Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text 0767520620 Women In Need (WIN) Hotline: 077-5676-555

Emergency – Police: 999 Medical Assistance: 333

Emergency: 112 Ambulance: 113 Police: 115

Emergency: 999

Emergency: 112 Suicide Hotline: +46-317112400 BRIS Support Line For Children: 116-111, https://www.bris.se/ Kvinnofridslinjen (Women’s Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/ Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/ RFSL (LGBTQ): +46-8-501-62-900, https://www.rfsl.se/en/

Emergency: 112 Police: 117 Anonymous Crisis Line – Heart2Heart: 143, https://www.143.ch/en/ Children, Family, and Youth Services: 147, https://www.147.ch/ LGBTQ+ Services: 0800-133-133, https://www.lgbtiq-helpline.ch/en/advice

Emergency: 112 Crisis Line: 113 Ambulance: 119 Police: 110

Emergency: 112

Emergency – Police: 191 Suicide Hotline: (02) 713-6793 Ambulance: 1669 Child Helpline: 1300 1323 Samaritans – Department of Mental Health Hotline: 1323

Emergency: 911 Suicide Hotline: (868) 645 2800 Ambulance: 811 Police: 999 ChildLine: 800-4321 Domestic Violence Abuse Hotline: 868-800-SAVE (7283) GROOTS Trinidad & Tobago: 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobago Lifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.com Rape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355

Emergency: 112 Ambulance: 190 Police: 197

Emergency: 112 Police: 155 Counseling for Adults: 143 Counseling for Children and Young People: 147 LGBTİ+ Yardım Hattı: 0850-888-5428, https://spod.org.tr/lgbti-helpline/ Türkiye Aile İçi İstismar Hattı: 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/ Turkey Youth Support Line: 0850-455-0070, https://genclikdestekhatti.org.tr/

Emergency: 911, 999

Emergency: 999 or 112 Action Aid Women Protection Center: 07829-97124 Child Helpline: 116 Freedom and Roam Uganda (LGBTQ): 0800-1000-93, faruganda.org Gender-Based Violence: 0757-709096 Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.org Mifumi National Domestic Violence Helpline: 0800-200-250

Emergency: 112 Ambulance: 103 Police: 102

Emergency: 999 Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283, ewaa.gov.ae Dubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helpline Family Welfare Authority: 800-5354, srv.adpolice.gov.ae Ministry of Interior Center for Child Protection: 116111, moi-cpc.ae Social Support Center: 02-402-8263 UAE Suicide Prevention (Indian Expats): 800-46342

Emergency: 999 Suicide Helpline UK: 0800-689-5652 ADFAM: 020-3817-9410, www.adfam.org.uk Campaign Against Living Miserably (CALM): 0800-58-58-58 Crisis Text Line: Text “SHOUT” to 85258 Eating Disorder – Adult: 0808-801-0677 National Advice Service: 0300-5000-927 National Domestic Abuse Helpline: 0808-2000-247 NHS: 111 Self-Harm Hotline: 116-123

Emergency: 911 Suicide & Crisis Lifeline: 988 Crisis Text Line: Text “HOME” TO 741-741 Essential Local And Community Services: 211, https://www.211.org/ Lifeline Crisis Chat: 988, chat.988lifeline.org LGBT Hotline: 1-888-843-4564 National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255 National Crisis Line – Anorexia And Bulimia: 1-800-233-4357 National Domestic Violence Hotline: 1-800-799-7233 National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/ Self-Harm Hotline: 1-800-366-8288 TransLifeline: 877-565-8860, https://www.translifeline.org TREVOR Crisis Hotline: 1-866-221-7044 Veterans Crisis Line: www.veteranscrisisline.net

Emergency: 911

Emergency – Police: 911 Medical Emergency: 105

Emergency: 911

Emergency: 112 Ambulance: 103 Police: 102

Emergency – Medical: 115

Emergency: 911

Emergency – Police: 113 Ambulance: 115

Emergency: 191 Police: 194

Emergency: 999 International Operator: 090 Police/Ambulance: 991

Emergency: 999 Police: 995